When you’re spending 40 hours a week or more in the workplace, you can’t wait until after work to attend to your health and well-being. In this workshop we’ll talk about ways you can incorporate wellness and health into your work life. A few simple strategies and modifications can make a huge impact on your health and make your after work time more enjoyable. Attend this important workshop to discuss positive practices for nutrition, exercise and other factors of a healthy lifestyle.
*DISCOUNTS: Great savings when you register for more than one INFR session!
Falmouth Institute is pleased to be a scholarship sponsor of INFR 2017. Your participation in this class supports the achievements of Native students through the INFR scholarship program.
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